You’ll never cook chicken any other way. Get the recipe here.
The classic fish & fruit, in fritter form! Recipe here.
So sweet and delicious, have ‘em for dinner AND dessert. Recipe here.
Sweetened with vanilla and condensed milk, this goes above and beyond “juice”. Recipe here.
Like hushpuppies, but better. Recipe here.
A hearty stew that proves mackerel is the best fish in the world. Recipe here.
Make this spicy classic meat pie to-go. Recipe here.
8. Curried Goat
Goat is actually one of the most popular meats in the world, and for good reason. Get the recipe here.
A flaky tart filled with deliciously toasted coconut, aka your new favorite dessert. Recipe here.
Oxtail is not nearly as intimidating to prepare as it sounds. Check it out here.
11. Rice & Peas
Or (coconut) rice and (kidney) beans. Watch a video here.
The best way to eat your veggies. Get the recipe here.
A weird-looking fruit that will fill you up. Watch how to do it here.
14. Mannish Water
A mildly spicy soup with juicy goat and yummy dumplings. Recipe here.
Aka whole fish fried in all the right spices. Recipe here.
An easy vegan and paleo flat bread, dipped and fried in coconut milk. Get the recipe.
18. Fish Tea
Because this stuff is too awesome to just be “soup”. Recipe here.
19. Blue Drawers
Usually cooked in banana leaves that appeared to take on a bluish hue when cooked, these pockets of sweet pudding are irresistible. Recipe here.
. Recipe here.
21. Stew Peas & Rice
A hearty staple. Learn how to make it here.
22. Stamp and Go
Aka codfish fritters, aka heaven on earth. Get the recipe.
Known as a Guanabana in South America, this juice is so refreshing. Recipe here.
24. Sweet Potato Bun
Knock out two Jamaican holiday essentials with one delicious treat: the Christmas pudding meets the Easter bun. Recipe here.
This slow-cooked dish will fill your kitchen with the most amazing smell. Recipe here.
26. Jamaican Toto
A crumbly coconut cake that’s paleo and gluten-free! Recipe here.